Posts tagged Vegan Holiday Menu

New Traditions Part 2: Holiday Side Dishes and Our Thanksgiving Menu

(Photo Courtesy of Farm Sanctuary) Adopt a Turkey this Year and Start a New Tradtion. Visit http://www.FarmSanctuary.org

“If we could live happy and healthy lives without harming others… why wouldn’t we?”~ Edgar’s Mission

I’d like to add… and eat awesome food!!! I spent the entire day yesterday pinning more side dishes and desserts up on my Pinterest page! I was also planning our menu for Thanksgiving. I think I have it nailed down. There are just so many amazing vegan dishes to choose from that it took some time! If anyone claims a vegan diet is boring then they don’t know food and they certainly don’t know how to cook. Luckily it’s a learned skill. You can do it! Take a look at my Vegan Holiday Table board. I’m drooling!

I am not going to list all of the side dishes that I found, that will take too much time and I really just want to get a quick post out. So I am going to share my Thanksgiving menu with you. I am so excited!!

Here goes…

Appetizers:

Cranberry Walnut Pesto Crostini- Festive and delicious. The original recipe is on my Pinterest page under Pumpkin Gnocchi with Cranberry Walnut Pesto. It can’t be found right now because the website seems to be down. I have the recipe. If you are interested, let me know in the comments and I will share it with you. I plan to do crostini with this pesto or serve with delicious crackers. Although it would be good with a spoon alone! I made the gnocchi and it was an epic fail. This pesto turned out to be my favorite though and it’s so pretty!

Traditional Stuffed Mushrooms – You know, the smaller mushrooms with the crunchy, buttery flavored bread crumb filling with  flavors of garlic, basil and parsley. Yum!

Creamy Artichoke Spinach Dip – I love the idea of cashews here.  Looks creamy and delicious. How will we ever make room for dinner?

Soup:

Butternut Squash and Apple Soup –  This is the closest recipe I could find to the one I am actually making. This one can be veganized by using margarine and vegan sour cream or using cashew cream for garnish. I am going to make the Vitamix Holiday Squash Soup. No fuss, right in the blender! I have a feeling I am going to run out of stove space so this will be perfect. Soup heats up right in the machine.

Salad:

Apple, Pecan, Cranberry and Avocado Spinach Salad with Balsamic Dressing – The picture in this link has cheese in it but it does not call for cheese in the recipe. I assure you, I won’t ruin it with cheese. This salad will be perfect, unless I run out of time… in that case, I’ll toss together mixed greens with sliced almonds and dried cranberries and top it with vegan poppy seed dressing! Voila, fast and festive and if I can’t much done ahead of time, this might actually be what happens!

Bread:

Gluten Free Sweet Corn Muffins – Can’t forget the bread, muffins or vegan crescent rolls. I tried the Trader Joe’s crescent rolls and they were a bit too sweet for my liking. I was thinking pumpkin muffins, but I don’t want to over do the pumpkin as pumpkin pie will be one of the desserts. I might make my corn muffins or just run out and grab an already baked garlic and rosemary Artisan bread. Mmmm.

Main Dishes:

Mushroom, Lentil and Wild Rice Timbales – A favorite! I have made this a few times for Thanksgivings past. Delicious traditional holiday flavors, great presentation!

Impromptu Vegan Mushroom Gravy – This can be found under the same post as above. I love this gravy!

Hazelnut Cranberry Roast En Croute  – I was shopping at Whole Foods the other day and I had to have this! Maybe I was hungry, but I just figured I would try it along with the tried and true Timbales, just in case… More food for leftovers. Because this girl is taking a break after this!

Sides:

Grand Marnier Cranberry Sauce – I have made this before. It’s baked, not boiled and I add orange zest. Delicious! Can be made days ahead!

Fruit and Toasted Almond Stuffing – The picture says it all. It sounds like an updated classic and there is nothing wrong with that.

Garlic and Rosemary Mashed PotatoesThis is pretty straight forward. Use vegan margarine like earth balance or the olive oil it calls for and almond milk instead of regular milk. I am imagining lot’s of leftovers. This will be perfect with the Timbales and gravy.

Sweet Potato Casserole with Pecan Topping – I usually make this type of casserole every year, one version or another. Vegan of course. I am thinking to add vegan marshmallows. Why not? I have some here.

Green Beans with Walnuts and Rosemary – Simple ingredients. Modernized tradition. Quick. How could you go wrong?

Phyllo Wrapped Asparagus – I am excited to veganize this with crushed walnuts and lemon zest. Olive oil or margarine instead of butter. It’s a choice between this or the green beans. I already have the phyllo in the freezer… this might be the winner. Or just make both!?

Desserts:

Gluten Free Pumpkin Pie with Praline and Coconut-Pecan Crust – Mom eats gluten free and since she will be here for dessert I would like to make this!

Or… Double Layer Pumpkin Cheesecake –  I could always make the crust from the recipe above to make it gluten free.

Raw Lemon Cheesecake with Berry Sauce – This is a recipe from the Cafe Gratitude recipe book (minus the berry sauce). I have made it before and it gave me my confidence back for making vegan cheesecake. Holy Cow is it amazing and the texture is way better than real cheesecake in my opinion.

Baked Pears with a Buttery Baked Crumble Topping –  To veganize, just use Earth Balance (margarine) and Agave instead of honey. Top this with rice whip cream. I broke down and spent the 5 dollars on rice whip a few weeks ago. It is SO GOOD. Perfect for the holidays. It’s by Soyatoo.

Well, there you have it… I think I am in over my head with this menu! But it will be so much fun. I will take a lot of pictures and share on Facebook. Thankfully, a lot of these recipes can be prepared a few days ahead. I guess I better get started. I am off to Whole Foods now…

See these photos and recipes that I have I found, visit my Pinterest page.   Also check out my last post, part 1, with many holiday main dish ideas.

I would really love to hear what vegan dishes you are serving up this year…

Happy menu planning and hoping that your holidays are gentle and kind.

Enjoy!

~The Karmatarian

Advertisements

Comments (2) »

New Traditions: 24 Holiday Worthy Plant-Based-Vegan Main Dishes

“Now is the Thyme to start a new Thanksgiving tradition: Adopt a turkey!”
~Farm Sanctuary

“When a sense of consciousness informs our actions, when our intentions reflect kindness and nonviolence, when our thoughts turn to someone else’s needs rather than our own desires, there is no denying that something profound takes place. In the absence of suffering, there is peace. In the presence of compassion, there is joy.” ~The Vegan Table

Hey everyone, meet Thyme. One very lucky turkey. Notice the heart on Thyme’s neck? He’s my son’s choice for our annual adopt-a-turkey tradition through Farm Sanctuary. I had my eye on a cuter turkey, but when I expressed my opinion, my son quickly scolded me “NO he’s the cutest!”. Ok! And there you have it…

Thanksgiving~  Such a tough holiday for many of us, knowing the grim outlook for 46 million of these gentle spirits. Exactly how did turkeys become the centerpiece for a holiday of thanks and gratitude? We do have so much to be grateful for and a beautiful feast helps us to express that, but there are no rules. Traditions can be altered and improved.

99% of turkeys are factory farmed birds and have absolutely nothing to be thankful for. The conditions are grim. The truth is brutal. Click this link to meet your Butterball turkey and witness your typical store bought bird’s life experience before making it to your plate. Warning: the video is disheartening and will make you angry. You certainly don’t have to watch it, but a good rule of thumb to remember is, if it’s not good enough for your eyes, it should not be good enough for your stomach.

Did you know…

Although the turkey as the centerpiece of of the holiday dinner is deeply entrenched in our society, diners at the original 1621 Pilgrim’s feast made no mention of turkey as part of their meal. In fact, turkey only became popular as a Thanksgiving staple in the mid-twentieth century, after decades of MEDIA PROMOTION and breeding of the white, domesticated turkeys exploited by factory farms today.

~ Farm Sanctuary

…Ok, so we were pushed into this tradition of serving up turkey, so why not opt out? We have plenty of information about the truth of factory farming and the ill affects of meat in our diets. While Thanksgiving might not be the day for optimal healthy eating, it can still be held consciously and kindly.

I have learned one thing throughout the past few years being vegan, which has lead me to actually enjoy this holiday.

HONOR SELF.

GO WHERE YOU ARE CELEBRATED, NOT JUST TOLERATED. And that is a general lesson. Life is too short and just because most of society celebrates one way, figure out a way that makes you happy. Or find a compromise. It’s a tough holiday for an ethically minded vegan. No doubt about it.

I am excited to be hosting Thanksgiving this year for my husband, my son and a dear friend and her daughter (who are new to choosing vegan). We have decided to compromise by enjoying a kind holiday feast and then head separately to our family’s homes for dessert.

Dessert is easy to veganize and bring along quietly, without anyone even suspecting a thing, and dessert makes everyone happy. See? I don’t give family a reason to antagonize me about my Tofurkey, nor do I have to listen to them rave about how juicy their dead bird is this year, compared to last.

Being thankful for the life and abundance we are given is not dependent upon how juicy the turkey is. It’s just not. But sadly it has come to something like this here in the USA.

Actually, I don’t do Tofurkey.  But I appreciate the alternative choice that it represents. Maybe I cooked it wrong? Who knows? It didn’t turn out well for me. I love all the newer options from Gardein and Field Roast.

I put together a list of home cooked meal ideas for you from around the internet. I have found some wonderful main dishes that not only have the traditional flavors of the holiday, but are appealing to the senses.

Meat free main dishes are important and take more effort to plan out. Side dishes and desserts are easy. Many of which are your own family traditional recipes that are surprisingly easy to veganize with some thoughtful substitutions like earth balance in place of butter, egg replacers, and your choice of non dairy milks that are on the market.

A main dish on our plate expressing the idea of something special is what I was looking for, not every day meal kinda stuff. I am also not worrying about perfect “healthy” oil free dishes for the holiday. After all, in general, it is a holiday known for a few more heart attacks. Shame on society. But luckily for us with a vegan menu, nothing in these main dishes would send you to the emergency room. See? Peace of mind… and heart.

Ok, here we go…

24 Holiday Worthy Plant-Based/Vegan Main Dishes

1. Mushroom, Lentil and Wild Rice Timbales with Impromptu Vegan Mushroom Gravy – This is my favorite! I have made this recipe twice. Beautiful presentation, with all the traditional flavors of Thanksgiving.

2. Baked Acorn Squash with Chestnuts, Apples and Leeks – I might be making this one.Looks like a winner!

3. Sweet Potato Lenti Pie – Adorable single serving pies  with good combination of textures.

4. Butternut Squash Ravioli with Garlic and Sage Sauce – A recipe I have wanted to try for a while now

5. Seitan Roulade with Chestnut Stuffing – Unique and sure to impress

6. Flaky Harvest Vegetable Squares – Be sure to brush with olive oil instead of egg

7. Baked Apples with Wild Rice and Quinoa – Make sure the mushroom broth is vegan, sub vegan cream cheese and ditch the optional cheddar. I am sure these will be fabulous.

8. Raise the Roof Sweet Potato Lasagna – My Dad made this one recently. It’s a little bit of work but worth it!!!

9. Maple and Rosemary Roasted Butternut Squash with Tofu, Raisins and Walnuts – This is one of my personal creations. It will fill your home with the best aromas, very inviting for your guests this holiday

10. Jeni’s Lentil and Mushroom Loaf with Savory Potato Filling – A lot of fun textures and a nice meal centerpiece

11. Nava’s Hearty Lentil and Mushroom Shepherd’s Pie – It’s all in one for a simpler holiday. Very pretty.

12. Millet Loaf – I love millet! I am thinking to add sage and pecans in place of sunflower seeds on this one.

13. Celebration Pot Pie with Pumpkin Biscuit Crust – Wonderful and comforting. I know my son would LOVE this one!

14. The Smoky Tofu Sweet Potato Stacker – Looks impressive with different textures. Reminds me of a Cheescake Factory dish.

15. Harvest Stuffed Portabello Mushrooms Beautiful

16. Vegan Stuffed Mushrooms – Another Portabello recipe. Portabellos are hearty. Use baby or large mushrooms for this.

17. Tofu Stuffed with Brown Rice and Mushroom Dressing – Another hit from the Fat Free Vegan Kitchen

18. Squashducken – Elegant and sophisticated but remember to substitute Earth Balance for the Butter

19. Black Bean and Pecan Butter Sauce over Grilled Eggplant and Sauteed Spinach – Gorgeous and another “meaty” texture like portabellos.

20. Holiday Ham Recipe from Caribbean Vegan – Festive!

21. Pineapple Glazed “Ham” – I have always wanted to try this recipe. It looks so pretty on the platter.

22. Field Roast Celebration Roast – A store bought vegan roast, but I like this company! Their other products taste great so this is bound to as well. Definitely not gluten free.

23.  Currant-Maple Citrus loaf – Which is just a Celebration Roast (above) with Zest! Looks much prettier than the plain roast.

24. Holiday Roast by gardein – Who doesn’t love gardein? It’s sure to be wonderful for someone who doesn’t want to fuss. They also have single servings for those having a low key celebration.

 …And I bet I could find a million more great recipes out there. One thing a vegan has is an abundance of great food!

I love to see photos of food! You can view the wonderful mouth watering photos of all these links  here on my Pinterest page. Follow me there as well. I will be adding more photos and a part 2 blog post with side dishes and desserts in just a few days, so be sure to check back!

Check out these wonderful short videos, both turkey rescues that will warm your heart and remind you that there are good people out there in the world.

Rescued Turkeys

Turkey Rescue

Here is a heart warming family documentary to watch that will change your views forever about wild turkeys, watch this PBS special “My Life as a Turkey” by Joe Hutto  I felt that it was really touching and well done.

My Life as a Turkey

“The symbolism surrounding the Thanksgiving turkey, much like the modern domestic turkey himself, has been largely manufactured by cynical commercial interests. There is neither compelling historical precedent nor meaningful rationale for associating the butchered carcass of a turkey with our national day of thanksgiving.”

~ Farm Sanctuary


Read more about the history of Thanksgiving here

See all of these recipes in one easy place on Pinterest

Enjoy the journey,

~The Karmatarian

Comments (4) »

%d bloggers like this: